O medycynie przeciwstarzeniowej dla młodych pedagogów i nie tylko

In quite rapidly aging societies of developed countries many people are looking for a way to live longer and in better health. One of the ideas for the achievement of this desire is anti-aging medicine. This medicine is based on the analysis of pathophysiological and epidemiological data translating into quite radical recommendations on lifestyle, including diet. Particularly important is the positive attitude to life, the ability to avoid stress and manage affairs at one’s own pace. However, the question remains open as to whether these characteristics of current centenarians can be transferred to the next generations. Anti-aging medicine is still at a very early stage of development.